Performance Library
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Elevate · Research and guides
Elevate Research · Oct 2026
Back on court isn’t the finish line.
→Guide · Lower limb
Patellar tendinopathy. Load it, don’t rest it.
→Guide · Groin & hip
Adductor injury. Load it, test it, trust it.
→Guide · Recovery
Match recovery. What to do, and when.
→Elevate Research · Nov 2026
The growing athlete.
Coming soonMedia
Comment and analysis for national press and broadcast, on injury, load and return to play in professional sport.
BBC Sport · Daniel Austin · 6 Aug 2026